young yogi rests his hands in a namaste greeting position while freeing his mind from worries

activity asana attractive background balance barefoot body breathing calm caucasian concentration conscious contemplation crosslegged flexibility floor freeing gesture greeting hand hands harmony healthy his lifestyle lotus meditate meditating meditation mind namaste one peace person pilates pose position posture practice relax relaxation rests serene sitting slim spiritual spirituality stretching wellness while workout worries yoga yogi young zen