young man doing padangusthasana or big toe pose, ashtanga yoga exercise

healthy meditation young day relax wellness zen lotus spiritual pilates physical asana meditating active balance relaxation class activity fit flexibility international pose slim woodchop wood dumbbell vector isolated infographic template character life muscle athlete power strength athletic weight lifting gymnastic instruction core coach side burn fat chops cutting gain guide guideline manga object partials stretch warm african american black padangusthasana big toe ashtanga flat white