young girl in white clothes sits in a pose of a pigeon on a white big stone in nature. yoga asanas for beginners

activity asana asanas away balance barefoot beautiful beauty beginners bend bending body classes development energy enjoyment exercise female fit fitness flexibility flexible for girl gymnastics health healthy life lifestyle location marble medicine meditation nature people person pigeon pose practice quarry radjakapotasana rajakapotasana relaxation robe self simple slim sport strength stretching training white woman yoga