you are overreacting on blue

overreacting blue handling emotions managing reactions emotional responses responding calmly keeping perspective avoiding overreaction staying balanced control rational reacting mindfully balance calm rationally exaggeration maintaining composure management dealing intensity controlling situations grounded thoughtfully coping stress regulation calming dramatics cool appropriately equilibrium thinking navigating challenges emotionally overdramatization check gracefully pressure wisely impulses level head intelligence decision-making poise upsets sensibly overemphasizing awareness collected