yogi woman in gray pants standing barefoot on a wooden board with nails during outdoor yoga class

acupuncture air alternative balance barefoot bed board body close concentrated concentration cropped deep desk effective energy equipment exercise feet female foot fresh healing health human indian massage medicine meditating meditation mental metal mindfulness morning nail nails outdoors pain pants position practice practicing relax relaxation sadhu selftreatment shot spiritual standing stimulate tool training triggering unrecognizable wellbeing wellness woman wooden yoga yogi yogic zen