yoga in scandi setting, yoga unfolds on a mat in a scandinavian room with large windows framing serene, natural scenery

setting yoga mat scandinavian room large windows framing serene natural scenery peace relaxation exercise meditation breathing postures stretching tranquility wellness health body mind bodymind connection harmony balance spirituality zen nirvana calmness quiet serenity bliss spiritual growth flexibility strength awareness mindfulness stress relief inner holistic healing peacefulness composure solitude ai generated