yellow corn flour in wooden bowl on rustic linen napkin. ingredients for polenta, porridge from cornmeal. organic food, gluten

closeup yellow maize cuisine fodmap background portion moldovian ukrainian cereal corn space free grunge plate bowl view organic above gluten gourmet romanian wooden polenta table banosh flour kitchen italian diet mamaliga top dinner cornmeal protein vegan recipe cooking rustic food vegetarian copy grain lunch healthy meal crop breakfast mamalyga traditional