woman slicing a bunch of dark green, crinkly, lacinato kale leaves, on a wood cutting board, hands and chefs knife

antioxidants blade board bunch cabbage chef chefs chopped crinkly cruciferous curly cut cutting dark diet family fiber flat food fresh green greens hand hands health healthy ingredient kale kitchen knife knifen lacinato lay leaf leafy leaves lifestyle nutrient nutrition nutritious organic pieces raw sliced slicing table texture top vegetable view vitamin winter woman wood wooden