woman practicing yoga, mermaid pose, doing eka pada rajakapotasana exercise

active asana ashtanga back backbend bend black class doing eka exercise female fit fitness flexibility girl gym gymnastics hatha health hobby kapotasana king legged mat mermaid muscle one pada pants people person pigeon pilates pose position posture practice raja rajakapotasana sport sportswear stretch training vinyasa wellbeing wellness woman workout yoga