woman practicing yoga indoors, sitting cross-legged, meditating, sunlight, calm and serene ambiance

yoga woman meditating fitness wellness exercise health relaxation meditation pose indoor sunlight morning calm tranquility practice lifestyle serene peaceful concentration harmony balance mindful stretching posture asana routine flexibility body white outfit ponytail blonde floor reflection natural light rejuvenation rejuvenating healthy back centered self care spiritual holistic breathing sport zen lotus practicing indoors sitting cross-legged ambiance ambiance