woman practicing yoga asana indoors in front of big sunny window. sitting while one leg stretched forward and hands crossed behind

3039 30s active activity adult aerobic and asana ashtavakrasana baddhapadmasana bakasana behind big bodycare brunette caucasian crossed fitness forward front garudasana hands hanu hatha health hobby home indoors leg leggings lifestyle manasana marichiasana mat mediating mid mudra one padottanasana pashchimottanasana physical position practicing prasarita relaxation room shape shirshasana sitting slender sports stretch stretched sunny thirties tranquil vriktasana while window woman years yoga