woman having wrist pain during sitting on sofa at home, muscle ache due to de quervain s tenosynovitis, ergonomic, carpal tunnel

wrist pain tenosynovitis carpal tunnel arthritis syndrome tendon ache injury hand muscle hurt osteoarthritis sprain sore quervain health ligament fracture orthopedic inflammation massage rheumatoid knuckle suffering body strain physical arm finger therapy disease illness office bone symptom chronic cramp rheumatism woman home medical joint ergonomic holding intersection posture sofa couch