vegetable poha is a quick breakfast or snack made of beaten rice or flattened rice along peanuts, carrots and chilies

vegetable poha flattened rice breakfast food vegetarian yellow traditional indian healthy green maharashtra snack bowl recipe spicy chilly garnish turmeric potato lemon batata pauwa sira chivda aval avalakki peanuts coriander coconut beaten flakes flaked upma flatten steamed puffed flat grain leaves murumura quick carrots chilies chilies parboiled flattening consuming little cooking