valerian herb root used in natural herbal plant medicine

adaptogen aid alternative anxiety apothecary aromatherapy bottle calming eating essential flower flowers food health healthy herb herbal homeopathic homeopathy inducing ingredient insomnia issues medicinal medicine menopause natural nature naturopathic nervine oil organic painkiller pink plant preparation preparing problems red reduce reducing relaxing relieving remedy root sedative sleep stress tranquiliser tranquilizer treatment valerian wildflower womens