valerian herb flowers and root used in plant medicine

adaptogen adaptogenic aid alternative anxiety background blue border calming cure drug edible floral flower flowers frame herb herbal homeopathic inducing ingredient insomnia medicinal medicine minimal mortar natural nature naturopathic naturopathy nervine painkiller pink plant reduce reducing relaxation relaxing remedy root sedative sleep stress tranquiliser tranquilizer treatment valerian valium white wildflower wildflowers