useful and harmful foods during pregnancy

additives animal apples apricots baked bear beef beets belly berries buckwheat care carrots cereals cheese cherries child chocolate cottage dairy dried dyes enhancers fast fats figs fish flavor food foods fruits gmos greens halva ham hamburger harmful heavy honey ingredients jam kefir lard lean margarine meat milk origin potatoes pregnancy preservatives products prunes pumpkin refined refractory salt sausage seasonings semolina set smoked spices sugar sweets thickeners useful veal vector vegetables woman yogurt zucchini