upma, uppumavu, or uppittu is a dish originating from the indian subcontinent

semolina rava uppuma homemade healthy uppittu meal traditional south vegetables indian sooji upama vegetarian upma cuisine breakfast vegetable delicious kerala food background white maharashtra tamil nadu asian pongal uppindi karnataka plate cooking sri lanka chennai graphite grey popular udupi black srilanka dish uppumavu originating subcontinent