two fresh raw big whole pieces of meat, beef fillet, marble striploin in cast-iron large pan

background beef black blue brunch cast cerealfed cholesterol close cooking cuisine diet dinner dish eating food fresh freshness frying gourmet grill homemade iron keto ketogenic lamb loin lunch marbled meal meat menu napkin nutrition paleo pan pepper plate raw recipe red rosemary steak strip striploin thyme top two veal vegetable view