two caucasian females doing yoga exercises indoors. practising namaste pilates pose in front of big sunny window

30s active activity adult aerobic asana ashtavakrasana baddhapadmasana bakasana bodycare brunette caucasian fitness garudasana hanu hatha health hobby home indoors leggings lifestyle manasana marichiasana mat mediating mid mudra padottanasana pashchimottanasana physical position practicing prasarita relaxation room shape shirshasana slender sports stretch thirties tranquil two vriktasana women years yoga