trigonella foenum - graecum - infusion of fenugreek seeds served in a glass bowl

tea alholva fenugreek infusion drink hot seeds organic raw dried methi dana trigonella foenum graecum medicinal health properties nutritional benefits consumption spoon bowl aromatic caucasian chili condiment coriander cuisine dry flavor food fragrant gitcruli grounded healthy india ingredient khmeli mix paprika sauce seasoning seed spice svaneti foenumgraecum uckho utskho served caucasus oil glass