top view of fresh tempeh, a high plant-protein source for whole foods plant-based diet

background beige board brown chopping closeup cooking copy culinary cut cutting delicious diet dinner eatingwell fermentation fiber food foods fresh fungus gourmet healthy indonesian ingredient kitchen lunch meal mineral nutritious oligosporus oryzae pale plantbased preparing protein rhizopus slice soybean space table tasty tempe tempeh traditional uncooked vegan vegetarian vitamin wellness white whole wooden yellow