top view of diplazium esculentum. leaf margins are scaly, and ribbed.

agriculture antioxidant are asia asian background close cooked cooking cuisine delicious diet diplazium eating edible esculentum farm fern fiddlehead food fresh freshness fry green harvest health healthy herb ingredient leaf local macro margins natural nutrition organic plant raw ribbed salad scaly seasonal sustainability tasty texture thai top tropical vegan vegetable vegetarian veggie view young