three whole walnuts in open palm – healthy snack

antioxidant arm art autumn brainfood brown clean closeup cooking culinary dessert diet dryfruit eco finger food foodphotography fresh hand harvest health healthy healthyfats holding ingredient jewellery kitchen leaf leg lifestyle limb macro nail natural naturalfood nature nutcracker nutrition nuts nutty omega3 organ organic palm pattern plantbased produce protein raw rustic shell simple snack superfood superfoods texture vegan vegetarian vitamin walnut wellness wood wooden woodsurface