the edible amaranthus tricolor (joseph's coat) as vegetable in garden

nutrition field eat vegetable ingredient cooking vegetarian vitamin amaranthus delicious edible leaves tricolor foliage tandalja bhaji cultivation cuisine raw farm spinach green leaf amaranth food red healthy fresh freshness tampala tandaljo natural closeup joseph 039 coat plant agriculture diet organic nature purple garden asian eating bundle herb nutrient growing bireum joseph#39aph39#s