super food for irritable bowel syndrome

ache acid anthocyanin bacteria being biotic bowel calendula care cereal chamomile chinese colon detox diet dietary disease fibre flat food fruit gastric good gut healing health healthcare healthy herb herbal holistic ibs ingredient irritable kefir lay medicine natural omega organic peppermint pro protein psyllium reflux stomach super superfood supplement syndrome top treatment turmeric vegetable vegetarian view well yoghurt