stuffed frittata, cooked in the microwave oven, d like a rose, with rocket salad, speck, cooked ham

arugula background close closeup colorful cooked copy copyspace course cuisine dish egg fast filled food fresh fried frittata frittatina ham healthy homemade isolated italian italy left lifestyle meal natural nobody omelet omelette omlette organic original particular plate portion rocket rustic salad second side space speck stuffed three top traditional view white yellow