strong sportive islamic girl in hijab yoga teacher woman stands in side plank on grass in park doing ardhachandrasana

active ardhachandrasana asana awareness balance balancing body breathing buddhist calmness character concept day doing exercise exercising female fit fitness flexibility girl good grass gym harmony health healthy hijab india islamic lady lifestyle meditate meditation mindfulness nature outdoor outdoors park peaceful people perform person plank pose position posture practice practicing relax relaxation relaxing rest retreat set side slim solitude spiritual spirituality sport sportive stand standing strength stretching strong teacher training tranquil tranquility vasishthasana wellness woman workout yoga yogi young zen