strong sportive islamic girl in hijab yoga teacher woman stands in side plank on grass in park doing ardhachandrasana

ardhachandrasana asana awareness balance breathing buddhist calmness character concept doing exercise exercising girl good grass harmony hijab islamic isolated meditate meditation mindfulness nature outdoors park peaceful people perform person plank pose posture practice relaxing rest retreat set side solitude spiritual sportive stand standing stretching strong teacher vasishthasana woman workout yoga