squilla mantis, species of mantis shrimp found in shallow coastal areas of the mediterranean sea and the eastern atlantic ocean

adriatic animal apulia background bari brown canocchia cicala close closeup cold cooking crustacean delicious diet eat fish fishes food fresh freshness gourmet group healthy ingredient mantis mare market meal mediterranean natural nature nutrition ocean pannocchia pattern puglia raw sale sea seafood shellfish shop shrimp small squilla tasty texture uncooked white