sprouts of microgreens, seedlings, a photo in cross-section with roots. healthy eating concept. ai generated

microgreens superfood sprouts healthy food plantbased diet indoor gardening urban agriculture hydroponics organic farming fresh produce nutrient rich green living seedlings root system health benefits smallspace mini garden culinary herbs homegrown vertical soilless cultivation leafy natural vegetable homesteading edible plants sprouting non gmo lifestyle sufficiency ecology bioactive generated ai