spiny gourd pointed gourd flat bean mix

agriculture asia bangladesh bean beans bhat boda bright cook cooking dioica east exotic flat food fresh fruit ghi gourd green haagala healthy helda herb india ingredients kaayi kakara kakrul kankada kankoda kantola kartole kaya kerela korola library mada mix momordica nature nutrition nutritious parol paror parval parwal picture pointed potato potol recipe romano seem south spiny trichosanthes vegetable vegetarian