smudging with palo santo. many palo santo sticks decorated with dry aromatic herbs on straw tray

palo santo smudging smudge stick flat lay antistress simple pleasures experience aromatic incense fumigation room ritual ceremonial act holy wood sticks herbs essential sacred tree meditation relax relaxation yoga balance aromatherapy alternative therapy symbol mental health healthcare ceremony harmony spiritual practice natural hipster esoteric mindfulness time headspace wellbeing rest sandalwood decorated dry straw tray practices selective focus santo