senior hispanic man sitting in paschimottanasana or intense dorsal stretch pose

adult asana ashtanga ayengar belt bend bikram body caucasian exercise fit fitness floor fold forward gym gymnastic healthy hispanic home house indoor indoors lean legs living male man mat muscular nature old paschimotanasana paschimothanasana paschimottanasana people person pose practice relax retired retreat seated senior sport stretch vinyasa workout yoga yogi