self-reflection traffic sign on blue sky

self self-reflection traffic sign blue sky background self-awareness introspection self-examination self-evaluation self-analysis self-discovery self-observation self-assessment self-critique self-insight self-contemplation self-questioning self-consideration self-review self-judgment self-perception self-understanding self-growth self-improvement self-development self-realization self-appraisal self-monitoring self-regulation self-discernment self-exploration exercises reflective practice personal journaling mindful thinking process critical emotional intellectual professional ethical cultural spiritual learning experiences examining one's beliefs relationships identifying strengths weaknesses setting goals cultivating reflection