self-efficacy is an individual's belief in their capacity to act in the ways necessary to reach specific goals

assertiveness assurance assuredness complete confidence concept efficacy faith oneself health fear map mapping medical mental mentality mind mindmap psychiatric psychologic psychological psychology quote research science self selfassurance selfbelief selfconfidence selfefficacy spiritual structure study terminology text therapy word hand marker self-efficacy individual#39aph39#s belief capacity act ways reach specific goals background background