scrambled eggs as an ideal breakfast for an athlete and just an active person

acids allergy amino appetizing assimilation breakfast calorie carbohydrates charge chicken cholesterol diastasis diet dill dipeptidase egg eggs enzymes fats frozen frying glucose green greens lecithin lutein lysozyme macronutrients morning nutritious oil orange ovalbumin ovomucin ovotransferrin pan parsley protease protein salmonellosis salt scramble scrambled spices sprinkle stock substance taste vitamins yellow yolk