sanskrit mantra rock carving leading langtang lirung

adventure altitude authentic backpacker buddhism buddhist carving come culture devastated gompa gompanepal guesthouses haiking high himalayan himalayas homestay hum kathmandu kyangjin kyanjin langtang leading lerung lirung local mani mantra message monasteries mountain mountains national nepal padme park people person practices prayer range rebuilding region relatively religion rich rock route sanskrit scenic stones summit support tamang temples tibetan traditions travel trek unique valley velley view visual