sadness intensity scale with cartoon cloud

sadness intensity scale sad cartoon cloud white blue feel feelings devastated depressed emotions emotional awareness communication children visual support gentle clarity understanding expression self-regulation social-emotional empathy progressive tracking chart child-friendly expressive mental health well-being mood mild intense guide simple design easy processing wellness self-expression aid muted tones system safe sharing levels friendly therapeutic tool child-focused space calm colors soft visuals spectrum building literacy validating counseling validation self-awareness coping insight approachable