rye bread, great source of protein, fiber and slow-absorbing carbohydrates and rich in b vitamins

preparation bread bakery bake food cereal stalk still life brown rye diet healthy belly natural fresh craft dough traditional white authentic wheat plant vintage corn old nature grain organic table powder tasty loaf biological oat fiber flour meal background macro nostalgia closeup delicious rustic breakfast baker vitamin homemade great source protein slow-absorbing carbohydrates rich vitamins slow absorption carbohydrates addition phosphorus iron calcium