red valerian plant and root for herbal medicine

adaptogen adaptogenic aid alternative anxiety background botanical calming centranthus cure drug edible flower flowers herb herbal homeopathic homeopathy inducing ingredient insomnia isolated medicinal medicine natural nature naturopathic naturopathy nervine painkiller plant red reducing relaxation relaxing relieving remedy root ruber sedative sleep stress summer tranquiliser tranquilizer treatment valerian valium white wildflower wildflowers