raw fillet of saithe and frying ingredients. fresh slices on a plate, spices, eggs, oil, breadcrumbs, parsley

animal background blue boards boston breadcrumbs bunch close coalfish coley cooking cuisine diet dish eating eggs fillet fish food fresh frying greens healthy ingredient kitchen marine meal napkin natural nutrition oil old organic parsley pepper plate podleys pollachius preparation protein raw saithe salt sea slices spices uncooked vegetarian vintage virens vitamin whisk wooden