psyllium husk background. also known as ispaghula, psyllium husk gluten-free, low-carb and keto-friendly fiber

also alternative ayurveda background binding cellulose closeup crops culinary cultivation diet dietary digestive eating fiber food glutenfree herb husk ingredient ispaghula keto ketofriendly ketogenic known laxative lowcarb medicative medicine mucilage nutrition organic plantago prebiotic psyllium seed staple suplement supplement thickener vegetarian