practicing yoga, asian grandmother and granddaughter meditating on yoga mats in outdoor garden

people grandmother granddaughter yoga meditation wellness relaxation nature fitness exercise outdoor garden mindfulness harmony tranquility family bonding health lifestyle balance flexibility unaltered serenity peace rejuvenation connection practice spirituality asian grandmotherly granddaughterly calm breathing poses mats activity selfcare wellbeing rejuvenating therapy green space togetherness active holistic personal growth mental emotional community support