posture of king pigeon, immerse yourself in physical and mental balance

pigeon pose yoga raja kapotasana asana human vector balance exercise fitness wellness stretch body athletic serene tranquil flexibility harmony meditative posture peace spirit mindfulness calm relaxation focus health zen active strength meditation stretching gym bodyweight athlete physical wellbeing limbs contemplation enlightenment contemplative mindful mental namaste breath vinyasa prana king immerse discovering yoga#39aph39#s