plantago ovata psyllium seeds very cloce in detail over macro shot background plantain

seed macro plantain plantago herbal herb healthy closeup nature medicine indian psyllium fiber ingredient food dietary diet ovata ispaghula vegan background indianwheat natural agriculture alternative dry health wild grain supplement organic pastry texture homeopathic acid uncooked flea blond stomach pile flower close aspaghol cereals isabgol treatment cellulose seeds cloce detail shot plantain