perfectionism on white paper

conformity recovered perfectionism white paper background excellence high standards self-criticism self-demanding achievement self-expectations self-critical self-doubt self-improvement self-discipline self-control self-evaluation overachievement self-oriented other-oriented striving perfection fear failure self-worth self-esteem performance anxiety comparison procrastination self-judgment unattainable critic thinking unrelenting all- -nothing perfectionistic tendencies behavior self-reflection traits adaptive maladaptive coping strategies strivings mistakes thoughts self-compassion imposter syndrome overly critical rigidity inflexibility workaholism burnout people-pleasing personality unrealistic expectations