paper card note with text self care is the new health care from green envelope. lavender flower. top view, flat lay

slowingdown wellbeing taking careemotionally positive lavender spiritual health togetherness sad caring personal being mindful anxiety contented emotion words psychological treatment destigmatize supportive messaging digital detox inscription stress flowers enjoying the moment sign phrase mental illness simple pleasures compassion emotions feeling good depression mood moments support tough melancholy selfcare inspirational warning inner happiness diversity contentment message take care helping sadness smile peace motivational awareness resilience text self me time inclusive fulfillment reducing saying uncertainty wellness isolation slow life dried stories mindfulness