paleo diet text with food - chicken meat, smoked salmon, vegetables and fruits, greens, nuts, chickpeas, beans with copy

diet salmon keto vegetables organic gluten free fodmap balanced tomatoes food nuts healthy intolerance paleo digestion concept fish lunch ingredient fruit fresh colorful grocery white detox bio snacks leaky gut malabsorption walnuts oranges celiac disease peanuts wholegrain dieting low meal carbohydrate bloating green cooking lowfodmap monosaccharide oligosaccharide doctor advice seafood irritable bowel syndrome