pain in the neck muscle of caucasian woman. nape pain and nuchal stiffness concept

neck nape nuchal shoulder pain painful sprain strain woman girl female back muscles muscle muscular indoor room trapezius joint frozen rigidity rigid spasm trauma injury cervical spondylitis spondylosis stiff stiffness scapular arthritis arthralgia bone inflammation osteoarthritis tendinitis tennis accidental ligaments ligament tendon tendons tendonitis ache aching problem disease