outdoor yoga on the beach. young woman practicing variation of ushtrasana camel pose kneeling back bending asana. flexible spine

active asana back balance bali beach bending body calm camel care caucasian concept copy exercise female fit flexibility flexible harmony healthy kneeling life lifestyle meditate meditating mind nature ocean outdoor peaceful pose practice practicing reflection relaxation retreat sand self slim space spine spiritual spirituality stretching sunset thomas time tranquility ushtrasana variation wellbeing woman work yoga young zen